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Jackson House Blog

How Toxic Relationships Affect Your Mental Health

A toxic relationship is characterized by patterns of behavior that undermine your sense of well-being and affect your mental health negatively. The impact of damaging relationships can be far-reaching, so it's important to recognize the signs and get help if necessary.

Tips for Veterans to Cope With Survivor's Guilt on Memorial Day

This year, the U.S. will practice Memorial Day on Monday, May 27th. Naturally, this season can bring up complex emotions for veterans. Survivors may feel a mixture of guilt, loss, camaraderie, and shame during the ceremonies.

Fentanyl Awareness Day interview: Dr. Bruce Figuered and Good Morning San Diego

In March alone, over 5,000 pounds of illegal fentanyl have been seized by state and local authorities in California. This epidemic means that more Californians are in need of treatment, including addressing the possible mental health issues that may be present with addiction. Jackson House CEO Dr. Bruce Figuered talks with Allie Wagner of Good Morning San Diego about the import ...

How to Harness Anxiety for Positive Outcomes

While it seems counterintuitive, it is possible to harness anxiety for constructive results. People living with the condition may have more drive, heightened awareness, and self-reflection than those without it.

How Art Can Improve Your Mental Health

Art offers a broad spectrum of mental health benefits, and it can be extremely transformative. Creative activities can help boost mood, lower stress levels, and improve focus and self-esteem. They can also be cathartic and enhance self-discovery.

It's time to feel better

We are here to help and we are in-network with most insurance providers. Call us for a free and confidential consultation.

If you’re a provider and need to send us information on a client, please feel free to fax us at 619-303-7044. If you need help immediately, call our 24-hour crisis line at 1-800-766-4274. If you have a medical emergency, call 911. Jackson House is licensed by the State of California Community Care Licensing Division and certified by the Department of Health Care Services. We are also CARF Accredited. If you have any client or quality of care concerns, please reach out to us at (888) 255-9280. If your concerns need further attention, you can contact the Department of Public Health at 619-278-3700 or the Community Care Licensing Division at 1-844-538-8766.