Find out how the little things can take you the farthest in the pursuit of mental healing.
Self Care
Overcoming Setbacks on the Road to Mental Wellness
Learn strategies for handling the highs and lows of your mental healing journey.
How Anxiety Manifests in the Body
Discover the physical effects of anxiety and long-term issues that can arise as a result.
Continuing Wellness After Residential Treatment
Dive into methods for building on progress made in residential treatment.
Navigating Depression Alongside a Chronic Illness
Navigating both depression and chronic illness can be draining, but there is help available. Learn about services from Jackson House.
Mental Health Strategies for Coping with a Mid-Life Crisis
Facing a mid-life crisis? Learn mental health strategies and how Jackson House’s residential mental health treatment can support you during this life transition.
Why a Structured Routine Is Key to Mental Health Recovery
A structured routine can be part of supporting mental health recovery. Learn what aspects of a routine may be beneficial.
Healthy Choices That Can Help You Manage Bipolar Disorder
Suggestions of healthy choices to help with managing bipolar disorder. Jackson House offers professional bipolar disorder treatment.
How to Maintain Your Mental Health When Life Feels Unlucky
Strategies for maintaining your mental wellbeing during times that seem unfair or when things don’t go as expected.
10 Ways to Foster Self-Love and Support Your Mental Health
Learning how to foster self-love is essential to your mental health and well-being. Discover what self-love is and how you can take positive steps to nurture it.
It's time to feel better
We are here to help and we are in-network with most insurance providers. Call us for a free and confidential consultation.
If you’re a provider and need to send us information on a client, please feel free to fax us at 619-303-7044. If you need help immediately, call our 24-hour crisis line at 1-800-766-4274. If you have a medical emergency, call 911. Jackson House is licensed by the State of California Community Care Licensing Division and certified by the Department of Health Care Services. We are also CARF Accredited. If you have any client or quality of care concerns, please reach out to us at (888) 255-9280. If your concerns need further attention, you can contact the Department of Public Health at 619-278-3700 or the Community Care Licensing Division at 1-844-538-8766.
Specializing in depression, anxiety, mood disorders, schizophrenia, bipolar disorder, and a variety of other mental illnesses.
(888) 255-9280
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