In this post, we outline everything you need to know about bipolar disorder, including what it is, how it can affect pregnancies, and how to manage the condition during and after your pregnancy.

Have you ever felt blue, deflated, or empty after returning from a vacation? If so, then you are not alone. These feelings are common among travelers. The good news is that there are things that can be done to alleviate this condition.

Depression and addiction can be co-occurring disorders, and many people struggle with both of them at the same time. It may seem impossible to overcome addiction when you are simultaneously struggling with depression. However, this article reveals several strategies to help you improve your mood and combat your cravings.

There are plenty of great mental health services throughout San Diego. Whether you want to talk to someone on the phone or in person, you will undoubtedly find an experienced mental health professional available to help.

Do you dread the “day of love”? Valentine's Day, a day often associated with love and romance, can pose challenges for individuals grappling with depression. Fortunately, there are plenty of things you can do to mitigate these feelings.

It’s important to try and differentiate between what constitutes holiday blues and something more serious like clinical depression so that treatment options can be explored. In this post, we’ll help unwrap this difficult subject matter so you can distinguish seasonal sadness from more prolonged depression.

If you think you might be experiencing depression, a depression screening is the first step to finding the right solution.

This article sheds light on the key intervention steps you need to take if you suspect someone close to you may be experiencing suicidal ideation.

One of the primary ways to better understand the problematic nature of suicide (and in turn, how to better prevent it) is by first knowing the key differences between the terms “suicidal ideation” and “suicidal tendencies.”