Unpack strategies for speaking up for yourself throughout the start of your therapy journey.
Depression
AI Counseling Versus Human Counseling
Dive into the pros and cons of AI and human counseling so you can find the right solution for your mental health needs.
The Correlation Between Overthinking and Mental Health
Find out how overthinking is connected to various mental health conditions and ways to combat thought spirals.
Connection and Isolation in the AI World
Learn ways that AI can lead to feelings of connection and isolation, and how to find a balance when it comes to mental health.
The Difference Between Premenstrual Dysphoric Disorder and Bipolar Disorder
Explore the similarities and differences between Premenstrual Dysphoric Disorder and Bipolar Disorder.
Medication Management During Residential Treatment
Discover the details of medication management during a residential treatment facility stay.
How to Support a Loved One After Inpatient Psychiatry
Discover ways you can support a family member or friend who has recently left inpatient psychiatry.
Different Types of Depressive Disorders
Explore various forms of depression and learn how to distinguish between their symptoms.
How Rest Impacts Your Mental Health
Uncover strategies for resting that go far beyond sleep.
Why the Little Things Matter on Your Mental Health Journey
Find out how the little things can take you the farthest in the pursuit of mental healing.
It's time to feel better
We are here to help and we are in-network with most insurance providers. Call us for a free and confidential consultation.
If you’re a provider and need to send us information on a client, please feel free to fax us at 619-303-7044. If you need help immediately, call our 24-hour crisis line at 1-800-766-4274. If you have a medical emergency, call 911. Jackson House is licensed by the State of California Community Care Licensing Division and certified by the Department of Health Care Services. We are also CARF Accredited. If you have any client or quality of care concerns, please reach out to us at (888) 255-9280. If your concerns need further attention, you can contact the Department of Public Health at 619-278-3700 or the Community Care Licensing Division at 1-844-538-8766.
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