Anxiety

Facing a mid-life crisis? Learn mental health strategies and how Jackson House’s residential mental health treatment can support you during this life transition.

How to follow and engage with politics while maintaining good mental health. Tips for taking charge of political anxiety.

Strategies for maintaining your mental wellbeing during times that seem unfair or when things don’t go as expected.

Learn what to expect from Jackson House Portland’s intensive outpatient programs to support those requiring additional help re-adjusting to their regular at-home routines. 

Perfectionism and anxiety often go hand in hand, creating a challenging and exhausting cycle for those who experience them. Residential mental health treatment can provide relief.

What can we learn from the recent shocking events surrounding the death of UnitedHealthcare CEO Brian Thompson? While we wait for more information, it's important to examine the link between chronic pain and mental health. Jackson House CEO Dr. Bruce Figuered visits Good Morning San Diego to discuss the effect that chronic pain can have on one's mental health.

A growing number of young adults are reporting mental health issues that interfere with their work or productivity, according to a recent UK study. Overall, 1 in 5 adults in the U.S. are living with mental illness. So, what is causing the rise in depression and other mental health disorders? Jackson House President Dr. Bruce Figuered believes that stress, societal changes, scre ...

After one of the closest and most politically charged election cycles of our lifetime, many are feeling big emotions. Dr. Bruce Figuered recognizes that politicians and pundits play on fear and hyperbole to motivate voters to choose their side, but this can leave people scared and anxious if their candidate isn't elected. So, what can you do with all of the residual anxiety  ...

Medication can be an essential part of your mental health journey, but you may be hesitant to take that step. We look at how medication can complement therapy and lifestyle changes, its benefits and drawbacks, and how to seek help when you think you may need it.