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Anxiety

The Difference Between Premenstrual Dysphoric Disorder and Bipolar Disorder

Explore the similarities and differences between Premenstrual Dysphoric Disorder and Bipolar Disorder.

Medication Management During Residential Treatment

Discover the details of medication management during a residential treatment facility stay. 

Anxiety-Reduction Techniques to Start Your Day

Start your morning with anxiety-reduction techniques that leave you feeling calm and ready for the day.

How to Support a Loved One After Inpatient Psychiatry

Discover ways you can support a family member or friend who has recently left inpatient psychiatry.

How Rest Impacts Your Mental Health

Uncover strategies for resting that go far beyond sleep.

Why the Little Things Matter on Your Mental Health Journey

 Find out how the little things can take you the farthest in the pursuit of mental healing.

How Jackson House Provides Personalized Residential Treatment

Discover the ways that Jackson House creates treatment catered to each individual.

How Anxiety Manifests in the Body

Discover the physical effects of anxiety and long-term issues that can arise as a result.

Mental Health Strategies for Coping with a Mid-Life Crisis

Facing a mid-life crisis? Learn mental health strategies and how Jackson House’s residential mental health treatment can support you during this life transition.

How to Follow Politics without Letting Anxiety Take Over

How to follow and engage with politics while maintaining good mental health. Tips for taking charge of political anxiety.

It's time to feel better

We are here to help and we are in-network with most insurance providers. Call us for a free and confidential consultation.

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If you’re a provider and need to send us information on a client, please feel free to fax us at 619-303-7044. If you need help immediately, call our 24-hour crisis line at 1-800-766-4274. If you have a medical emergency, call 911. Jackson House is licensed by the State of California Community Care Licensing Division and certified by the Department of Health Care Services. We are also CARF Accredited. If you have any client or quality of care concerns, please reach out to us at (888) 255-9280. If your concerns need further attention, you can contact the Department of Public Health at 619-278-3700 or the Community Care Licensing Division at 1-844-538-8766.