Discover the details of medication management during a residential treatment facility stay.
Self Care
Anxiety-Reduction Techniques to Start Your Day
Start your morning with anxiety-reduction techniques that leave you feeling calm and ready for the day.
How to Set Healthy Boundaries
Learn how to create, communicate, and maintain healthy boundaries to protect your mental health and strengthen supportive relationships.
How Rest Impacts Your Mental Health
Uncover strategies for resting that go far beyond sleep.
Why the Little Things Matter on Your Mental Health Journey
Find out how the little things can take you the farthest in the pursuit of mental healing.
Overcoming Setbacks on the Road to Mental Wellness
Learn strategies for handling the highs and lows of your mental healing journey.
How Anxiety Manifests in the Body
Discover the physical effects of anxiety and long-term issues that can arise as a result.
Continuing Wellness After Residential Treatment
Dive into methods for building on progress made in residential treatment.
Navigating Depression Alongside a Chronic Illness
Navigating both depression and chronic illness can be draining, but there is help available. Learn about services from Jackson House.
Mental Health Strategies for Coping with a Mid-Life Crisis
Facing a mid-life crisis? Learn mental health strategies and how Jackson House’s residential mental health treatment can support you during this life transition.
It's time to feel better
We are here to help and we are in-network with most insurance providers. Call us for a free and confidential consultation.
If you’re a provider and need to send us information on a client, please feel free to fax us at 619-303-7044. If you need help immediately, call our 24-hour crisis line at 1-800-766-4274. If you have a medical emergency, call 911. Jackson House is licensed by the State of California Community Care Licensing Division and certified by the Department of Health Care Services. We are also CARF Accredited. If you have any client or quality of care concerns, please reach out to us at (888) 255-9280. If your concerns need further attention, you can contact the Department of Public Health at 619-278-3700 or the Community Care Licensing Division at 1-844-538-8766.
Specializing in depression, anxiety, mood disorders, schizophrenia, bipolar disorder, and a variety of other mental illnesses.
(888) 255-9280
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