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Jackson House Blog
Why a Structured Routine Is Key to Mental Health Recovery
A structured routine can be part of supporting mental health recovery. Learn what aspects of a routine may be beneficial.
Why Should I Treat Addiction and Mental Health at the Same Time?
Treating addiction and mental health at the same time has multiple benefits. Learn why it makes sense to treat them together.
Finding Meaning in the Midst of Depression
If you are struggling with depression and searching for meaning, there are effective treatment options available. Learn about resources in California and Oregon to help you find hope and support.
How to Follow Politics without Letting Anxiety Take Over
How to follow and engage with politics while maintaining good mental health. Tips for taking charge of political anxiety.
Healthy Choices That Can Help You Manage Bipolar Disorder
Suggestions of healthy choices to help with managing bipolar disorder. Jackson House offers professional bipolar disorder treatment.
How to Maintain Your Mental Health When Life Feels Unlucky
Strategies for maintaining your mental wellbeing during times that seem unfair or when things don’t go as expected.
What to Expect from Outpatient Treatment in Portland
Learn what to expect from Jackson House Portland’s intensive outpatient programs to support those requiring additional help re-adjusting to their regular at-home routines.
Addressing Moral Injury and PTSD in Veterans
The impact of PTSD and moral injury can be significant and can make managing all facets of everyday life more challenging. Jackson House can help.
10 Ways to Foster Self-Love and Support Your Mental Health
Learning how to foster self-love is essential to your mental health and well-being. Discover what self-love is and how you can take positive steps to nurture it.
It's time to feel better
We are here to help and we are in-network with most insurance providers. Call us for a free and confidential consultation.
If you’re a provider and need to send us information on a client, please feel free to fax us at 619-303-7044. If you need help immediately, call our 24-hour crisis line at 1-800-766-4274. If you have a medical emergency, call 911. Jackson House is licensed by the State of California Community Care Licensing Division and certified by the Department of Health Care Services. We are also CARF Accredited. If you have any client or quality of care concerns, please reach out to us at (888) 255-9280. If your concerns need further attention, you can contact the Department of Public Health at 619-278-3700 or the Community Care Licensing Division at 1-844-538-8766.
Specializing in depression, anxiety, mood disorders, schizophrenia, bipolar disorder, and a variety of other mental illnesses.
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