Anxiety

What can we learn from the recent shocking events surrounding the death of UnitedHealthcare CEO Brian Thompson? While we wait for more information, it's important to examine the link between chronic pain and mental health. Jackson House CEO Dr. Bruce Figuered visits Good Morning San Diego to discuss the effect that chronic pain can have on one's mental health.

A growing number of young adults are reporting mental health issues that interfere with their work or productivity, according to a recent UK study. Overall, 1 in 5 adults in the U.S. are living with mental illness. So, what is causing the rise in depression and other mental health disorders? Jackson House President Dr. Bruce Figuered believes that stress, societal changes, scre ...

After one of the closest and most politically charged election cycles of our lifetime, many are feeling big emotions. Dr. Bruce Figuered recognizes that politicians and pundits play on fear and hyperbole to motivate voters to choose their side, but this can leave people scared and anxious if their candidate isn't elected. So, what can you do with all of the residual anxiety  ...

Medication can be an essential part of your mental health journey, but you may be hesitant to take that step. We look at how medication can complement therapy and lifestyle changes, its benefits and drawbacks, and how to seek help when you think you may need it.

Anxiety attacks often build gradually and are linked to worry or stress. Managing these episodes can feel challenging, but there are proven techniques to help you regain control.

While it seems counterintuitive, it is possible to harness anxiety for constructive results. People living with the condition may have more drive, heightened awareness, and self-reflection than those without it.

Anxiety can impact everyday life, making it difficult to carry out a range of routine tasks and deal with the demands of daily life. For some people, residential treatment can provide an intensive form of care that helps to treat anxiety when other treatment methods may have been ineffective.

Human emotions are intricately intertwined, and fear and anxiety are nearly impossible to separate. Understanding this relationship helps individuals cope with these feelings as they arise. By recognizing the triggers and symptoms, you can navigate both fear and anxiety with grace and resilience.

There are plenty of great mental health services throughout San Diego. Whether you want to talk to someone on the phone or in person, you will undoubtedly find an experienced mental health professional available to help.