Anxiety

But talking openly and honestly about mental health is an important part of a healthy relationship. It is also extremely beneficial for you both. Communicating can help your other half feel supported and understood while giving you a better understanding of the situation. 

So how can you approach this very delicate topic? Here are some tips that can help you do that.

In this blog, we're going to talk about why raising awareness about men's mental health is important and what we can do to support men in their mental well-being journey.

As we work together to fight against the stigma, here is a list of four myths about medication for mental health that you should know:

If you are one of those people who isn’t feeling merry and bright this time of year, don't worry. This blog will provide tips so you can enjoy the holiday season even if you're feeling down.

No wonder it can be a lot to handle. Fortunately, you can use some simple tips to keep your cool during the festive season to ensure you enjoy it to the fullest. Here are five of them.

Are you worried that your loved one may have bipolar disorder? The sudden mood, behavior, and energy shifts that come with this mental health condition can be challenging to identify. Fortunately, some telltale signs can help determine if your loved one has bipolar disorder.

When something bad happens, how do you cope? Do you try to control the situation or accept that some things are beyond your power? If you're like most people, you probably do both.

For some, winter is a welcome seasonal change. But for others, it represents the beginnings of a far darker time of the year—seasonal depression.

Are you considering a significant life change? It can be daunting whether it's moving, starting a new job, or getting married. You can't help but feel uncertain and anxious.

Are you about to stay at Jackson House for the first time? Our staff wants to welcome everyone with open arms, but we know it's not easy for first timers without knowing what to expect.