What to Expect from Outpatient Treatment in Portland

Mental health treatment is critical for millions throughout the U.S. Over 23% of adults experience some form of mental illness annually, translating to around 59 million people over the age of 18. 

Intensive outpatient programs (IOPs) are a core part of treatment for this population. These programs offer structured, yet flexible options for those requiring support. 

Jackson House Portland offers specialized IOP treatment for those experiencing mental health issues like depression, anxiety, trauma, and bipolar disorder. This treatment allows individuals to return home while maintaining regular contact with the clinic. 

This article explains what IOP treatment is, who can benefit from it, and what to expect during programs. Read on to learn more: 

What Is an Intensive Outpatient Program (IOP)?

An IOP is a special form of outpatient treatment that provides therapy and support without requiring inpatient care. Individuals come and go as necessitated by their recovery program, allowing them to live their lives while integrating the help they receive at Jackson House Portland. 

Usually, an IOP involves several hours of therapy, multiple days of the week. For example, cognitive behavioral therapy (CBT) might be provided Monday-Friday between 5 pm and 6 pm to help individuals manage issues like trauma or anxiety. 

The goal of IOPs is to help clients manage mental health challenges while continuing their daily responsibilities. Individuals can continue walking the dog, going to work, and maintaining their family life (if applicable), supporting a normalization of life and encouraging independent, long-term recovery. 

Who Can Benefit from IOP?

IOP treatment can benefit numerous types of individuals experiencing a wide array of mental health conditions, including: 

• Depression
• PTSD and trauma-related conditions
• Anxiety 
• Bipolar disorder
• Schizophrenia
• Dual diagnosis (substance abuse and addiction issues)

IOP care provides bespoke mental health support for these conditions. For example, individuals with depression might receive interpersonal therapy, while those with schizophrenia could benefit more from coping strategies, social skills training, and family intervention. 

IOP treatment is also useful for individuals transitioning from inpatient or residential care. Making the jump back to regular life can be challenging and sometimes requires additional support levels. Jackson House offers IOP as a bridge between the inpatient and outpatient worlds. Medical practitioners understand the challenges of continuing with regular life after staying at the clinic and are positioned to facilitate the transition. 

Finally, people needing more support than traditional therapy but not requiring hospitalization can benefit from IOP. These individuals may need ongoing treatment to help them adjust to living at home and returning to their social situations. Mental health approaches can build resilience and robustness while reminding individuals that help is always available in emergencies. 

What to Expect During IOP Treatment

So, what happens during IOP treatment? 

Initial evaluation

Most programs begin with an initial evaluation or assessment. This session lets medics determine specific IOP care requirements and build a plan. 

The goal is to help clients rebuild their lives and old routines. Plans and evaluations let individuals plot a course forward, allowing regular life to return.

The form IOPs take depends on a client’s situation. Programs differ depending on whether the individual is transitioning from inpatient services or requires additional inpatient care. 

Group therapy

Group therapy is another element of IOP in Portland. Clients sit with their peers and a trained therapist to work through issues and regain confidence and well-being. 

Group sessions are helpful because they unite people, enabling deeper support networks. They remind individuals that others are experiencing similar problems, creating a shared experience.   

Individual therapy

Individual therapy sessions are also a core element of IOPs. These sessions may work through private issues not discussed in group sessions. 

Furthermore, individual therapy is vital for individuals with specific conditions like PTSD or bipolar disorder. Therapists can work with established techniques to assist recovery.  

Skill-building and coping strategies

Skill-building and imparting coping strategies are further critical pillars of IOPs. These are to help individuals deal with life challenges outside the clinic’s controlled environment. Examples include measures to take to deal with severe episodes of depression or to avoid substance abuse.  

Medication management (if needed)

Medication management is sometimes a necessary part of IOPs and ensures individuals get the medical treatment they need to manage their conditions or help them avoid using illicit substances again. 

Usually, medication management is only necessary if antipsychotics or antidepressants are essential. Otherwise, talk therapy is the preferred option. 

Case management

Finally, IOP treatment involves case management. Clinical practitioners are positioned to ensure individuals receive the help and support they need as requirements evolve. 

Why Choose Jackson House Portland’s IOP?

Jackson House Portland offers advanced IOPs. But what, specifically, makes us special? 

The biggest benefit of Jackson House treatment is the expert care you receive from our compassionate mental health professionals. Our team seeks to understand clients’ experiences and is committed to helping individuals recover. 

Another benefit is the structure and flexibility of our IOPs. We build IOPs around clients’ hobbies and lifestyles, making these programs more robust and useful. Programs adapt to simplify life with commitments timetabled for convenient slots throughout the week. 

Finally, we focus on providing a supportive community environment. Our team encourages clients to get to know one another and provide peer-based support. This camaraderie, in combination with support from our clinical professionals, is framed to be an ideal formula for getting life back on track. 

Schedule an Outpatient Therapy Appointment in Portland Today

To start your IOP journey, call Jackson House. We can then arrange an assessment, build a treatment plan, and welcome you to our family. 

During this process, we explore your insurance policy (and offer tools you can use to verify it). We can also look at other options, like Care Oregon, or make arrangements if you plan to pay for your treatment privately. 

Contact us today.