Veterans

This year, the U.S. will practice Memorial Day on Monday, May 27th. Naturally, this season can bring up complex emotions for veterans. Survivors may feel a mixture of guilt, loss, camaraderie, and shame during the ceremonies.

Symptoms such as disturbing nightmares and chronic insomnia are common for those struggling with PTSD, making a good night's sleep feel impossible. However, there are practical and effective solutions available to all veterans struggling with the impact of PTSD on their sleep.

After having served their country, some veterans often return to civilian life with unique challenges, both mental and physical. Addressing these issues usually requires a multifaceted approach, including mental health services, medical care, community support, and access to resources that can aid in the adjustment process. Recognizing and addressing these everyday struggles is vital for veterans' well-being and successful reintegration into civilian life.

Veterans often carry with them the effects of their service long after it ends, with past traumas and adaptation to civilian life often creating unique mental health difficulties. These challenges can then make daily life an internal battleground that manifests into conditions such as post-traumatic stress disorder (PTSD), depression, and anxiety.

Have you been looking for ways to give back to those who have given so much for our country? National Warrior Call Day is the perfect chance to do just that; not just with salutes or thanks, but by reaching out and helping veterans access any help that may be necessary.

Let's delve deeper into what Veteran’s Day truly stands for and ways we can extend our appreciation year round by showing our gratitude toward those who served.

Mental health is an issue that is not talked about nearly enough, especially among military families. Here are some of the many mental health resources available for families with servicemembers.

With May recognized as Military Appreciation Month, it’s an important time to reflect on the unique challenges that veterans of all ages face when transitioning from military service back into civilian life. This transition can be a difficult one for many veterans, who often struggle with mental health issues such as depression, anxiety, and post-traumatic stress disorder (PTSD).

Why aren’t more veterans seeking help for their mental health, and how can we break the stigma that prevents so many from getting the treatment they need?

The crippling effects of mental illness are far reaching and widely unbiased. U.S. veterans are no exception and accounted for over 1.7 million cases alone in 2020, according to the U.S. Department of Veterans Affairs.