Trauma

There are plenty of great mental health services throughout San Diego. Whether you want to talk to someone on the phone or in person, you will undoubtedly find an experienced mental health professional available to help.

Within certain professions, there is an increased risk of exposure to disturbing or traumatic events. Because of this, it is crucial to raise awareness of PTSD as it relates to workplace trauma. Understanding PTSD and which professions provide a greater risk of PTSD is essential so you can make the best career decisions for your mental wellness and reach out for support when necessary.

Have you been looking for ways to give back to those who have given so much for our country? National Warrior Call Day is the perfect chance to do just that; not just with salutes or thanks, but by reaching out and helping veterans access any help that may be necessary.

Let's delve deeper into what Veteran’s Day truly stands for and ways we can extend our appreciation year round by showing our gratitude toward those who served.

Post-traumatic stress disorder (PTSD) is a complex mental health condition. It was first diagnosed in war veterans decades ago, known as “shell shock.” As time went on, however, more was discovered about the disease.

Are you worried that your loved one may have bipolar disorder? The sudden mood, behavior, and energy shifts that come with this mental health condition can be challenging to identify. Fortunately, some telltale signs can help determine if your loved one has bipolar disorder.

The pain caused by suicide can feel insurmountable. Grieving the death of a loved one to suicide can be especially complicated because there are so many unanswered questions. But as there is always light in the darkness, there is hope in learning to process the pain and come out on the other side.

Are you about to stay at Jackson House for the first time? Our staff wants to welcome everyone with open arms, but we know it's not easy for first timers without knowing what to expect.

If you are unsure if you are experiencing traumatic stress, you can pay attention to the way your stress presents. Traumatic stress manifests itself emotionally, physically, and mentally.

If you know someone with PTSD, you may have to experience their outbursts of anger, fear, sadness, or feel them distancing themselves from you. You may feel helpless somedays or like you are living with a complete stranger.