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Jackson House Blog

How to Distinguish Between Holiday Blues and Chronic Depression

It’s important to try and differentiate between what constitutes holiday blues and something more serious like clinical depression so that treatment options can be explored. In this post, we’ll help unwrap this difficult subject matter so you can distinguish seasonal sadness from more prolonged depression.

Strengthening Your Support Network During the Holiday Season

It's crucial to lean on the company of those who are close to you and seek healthy coping strategies. Having a strong support network of individuals can make a world of difference throughout the holiday season and beyond.

National Warrior Call Day: What Is It and How Is It Honored?

Have you been looking for ways to give back to those who have given so much for our country? National Warrior Call Day is the perfect chance to do just that; not just with salutes or thanks, but by reaching out and helping veterans access any help that may be necessary.

Veteran's Day and Ensuring Our Veterans Receive the Care They Need

Let's delve deeper into what Veteran’s Day truly stands for and ways we can extend our appreciation year round by showing our gratitude toward those who served.

Sleep and Mental Health

In this article, we discuss the relationship between sleep hygiene and your mental health, so you can see how the two interlink and why it’s important to get a good night’s sleep.

Importance of Depression Screenings

If you think you might be experiencing depression, a depression screening is the first step to finding the right solution.

World Mental Health Day

World Mental Health Day is celebrated on October 10 every year. It’s a chance to raise awareness about various mental health conditions, letting people know they’re not alone.

Jackson House to Open New Mental Health Facility in Tulare

TULARE, CA – Jackson House is now serving clients in the Tulare, California area by opening its newest residential mental health treatment facility on October 9, 2023

Stigma Regarding Self-Harm

The stigma on self-harm and mental health still exists. It’s critical that in today’s day and age, we continue to openly discuss mental health and find new ways to provide assistance and support to destigmatize it.

What You Should Do if You Suspect Someone is Suicidal

This article sheds light on the key intervention steps you need to take if you suspect someone close to you may be experiencing suicidal ideation.

It's time to feel better

We are here to help and we are in-network with most insurance providers. Call us for a free and confidential consultation.

If you’re a provider and need to send us information on a client, please feel free to fax us at 619-303-7044. If you need help immediately, call our 24-hour crisis line at 1-800-766-4274. If you have a medical emergency, call 911. Jackson House is licensed by the State of California Community Care Licensing Division and certified by the Department of Health Care Services. We are also CARF Accredited. If you have any client or quality of care concerns, please reach out to us at (888) 255-9280. If your concerns need further attention, you can contact the Department of Public Health at 619-278-3700 or the Community Care Licensing Division at 1-844-538-8766.