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Jackson House Blog

The Correlation Between Overthinking and Mental Health

Find out how overthinking is connected to various mental health conditions and ways to combat thought spirals. 

Connection and Isolation in the AI World

Learn ways that AI can lead to feelings of connection and isolation, and how to find a balance when it comes to mental health.

Ways to Communicate Your Mental Health Needs

Discover strategies for communicating your mental health needs to others in order to receive the support you need.

Relearning Safety as a Veteran

Explore the details of the struggles veterans face after service and how you can reach a sense of safety in your transition back to regular life. 

How to Slow Your Mind Down at Night

Uncover tips for slowing your brain down so you can enjoy a good night’s sleep.

Dr. Bruce Figuered visits KUSI to share thoughts on the Great American Recovery Initiative

The Great American Recovery Initiative has been signed into law, officially classifying addiction as a chronic, treatable disease. What does this mean for Jackson House and those we serve? Bruce Figuered stopped by KUSI to share his thoughts on this official classification and how it will unite resources to treat addiction. This recognition will eliminate barriers to treatme ...

Understanding Trauma Triggers

Learn about trauma triggers and how to work through them.

The Difference Between Premenstrual Dysphoric Disorder and Bipolar Disorder

Explore the similarities and differences between Premenstrual Dysphoric Disorder and Bipolar Disorder.

Medication Management During Residential Treatment

Discover the details of medication management during a residential treatment facility stay. 

Anxiety-Reduction Techniques to Start Your Day

Start your morning with anxiety-reduction techniques that leave you feeling calm and ready for the day.

It's time to feel better

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