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Jackson House Blog

Post-election mental health tips with Dr. Bruce Figuered

After one of the closest and most politically charged election cycles of our lifetime, many are feeling big emotions. Dr. Bruce Figuered recognizes that politicians and pundits play on fear and hyperbole to motivate voters to choose their side, but this can leave people scared and anxious if their candidate isn't elected. So, what can you do with all of the residual anxiety  ...

KUSI News and Dr. Bruce Figuered discuss new UK mental health study

According to a new study in the UK, young adults are reporting more mental health challenges that cause them to miss work or become unproductive. Jackson House CEO Dr. Bruce Figuered explains that many things can contribute to an overall feeling of poor mental health, including external events or experiences, actions or behavior, and genetic predisposition. Thankfully, the stig ...

Navigating the Holidays with PTSD: Tips for Veterans

The holiday season is a time that often brings feelings of joy, community, and warmth. However, it can also bring challenges, especially for veterans with PTSD. We unpack the difficulties you may face during the holidays and share strategies to help you navigate the season with a better headspace.

How to Know if You Need Medication for Your Mental Health

Medication can be an essential part of your mental health journey, but you may be hesitant to take that step. We look at how medication can complement therapy and lifestyle changes, its benefits and drawbacks, and how to seek help when you think you may need it.

The Role of Forgiveness in Mental Health Recovery

Forgiveness is the act of letting go of resentment or anger toward someone who has caused harm, and it can play a vital role in mental health recovery. Jackson House helps clients explore the power of forgiveness, which can lead to lasting healing.

What Is Generational Trauma?

This post explores generational trauma in depth, including how trauma is passed through family dynamics, parenting styles, and emotional patterns. We share common signs of generational trauma, tips to break the cycle, and the role of therapy and support in healing.

How to Manage an Anxiety Attack

Anxiety attacks often build gradually and are linked to worry or stress. Managing these episodes can feel challenging, but there are proven techniques to help you regain control.

Navigating Residential Mental Health Treatment as an Introvert

For introverts, the idea of living in a residential setting may come with unique challenges. Fortunately, there are ways to address these obstacles and create a treatment experience that feels safe and comfortable.

The link between mental health and addiction: Dr. Bruce Figuered visits KUSI News

Jackson House CEO Dr. Bruce Figuered sits down with KUSI News to talk about the stigmas associated with asking for help, and the scope of care provided at each of the centers in our family of facilities. Touching on the recent tragic passing of actor Matthew Perry, Dr. Figuered explains how addiction can escalate and present health risks such as respiratory and cardiac failure. ...

In The News: New legislation and how it affects mental health care in California

The Biden Administration's new Mental Health Parity and Addiction Equity Act is aimed at making mental health and substance abuse treatment more accessible to all Americans. This legislation compels commercial insurance to cover broader treatment options and closes loopholes that previously existed.  Depression and anxiety have strong correlates with addiction or other health ...

It's time to feel better

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If you’re a provider and need to send us information on a client, please feel free to fax us at 619-303-7044. If you need help immediately, call our 24-hour crisis line at 1-800-766-4274. If you have a medical emergency, call 911. Jackson House is licensed by the State of California Community Care Licensing Division and certified by the Department of Health Care Services. We are also CARF Accredited. If you have any client or quality of care concerns, please reach out to us at (888) 255-9280. If your concerns need further attention, you can contact the Department of Public Health at 619-278-3700 or the Community Care Licensing Division at 1-844-538-8766.